Online nutrition follow-up for women
Plans built on home-cooked food, WhatsApp follow-up, and simple steps that fit the day of a busy woman and mother.
5+ years
More than 5 years of experience in nutrition guidance and online client follow-up.
Suez Canal University
Bachelor's Degree in Clinical Pharmacy — Suez Canal University.
Suez Canal University
Master's Degree in Nutrition — Suez Canal University.
Choose what suits you, and if you have any question, message me on WhatsApp.
A first step to understand your goal, routine and eating habits.
Ask about the price on WhatsApp
We talk about your goal, your day and your eating habits, and decide together on the right next step for you.
A home-food plan with WhatsApp follow-up for one month.
Ask about the price on WhatsApp
A simple, balanced plan built on home-cooked food, with WhatsApp follow-up and a supportive group where we share meals and challenges.
A nutrition plan, follow-up and an exercise plan.
Ask about the price on WhatsApp
A package that combines a nutrition plan and follow-up with an exercise plan.
Your journey to change is easier with the right follow-up and support.
On WhatsApp, ask me anything you need, and I'll be with you step by step.
No complications or unusual foods: a simple, balanced plan that fits your life.
We share meals, progress and challenges, remind each other to drink water, and succeed together.
Because every woman should be able to start a healthy journey without worrying about her budget.
Follow-up is fully online through WhatsApp, together with a supportive group where we share meals and challenges.
No. The plan is built on home-cooked food: simple, balanced and suited to your life.
At the moment the service is for women only.
Message me on WhatsApp and we'll start together with simple steps that suit you.
